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coaching options and choices

Don’t forget you do have choices

Your choices can change everything

Do you feel like you’ve lost control? Does it feel like everyone else is powerful, things are working for them, but you just find that nothing works out how you want it to? Then realising that you have choices may help.

Choice is such an important part of life.  Most of us, are lucky enough to be able to make so many choices about how we behave, how we work and live.  We can choose how to react to others, to situations – we are not powerless.  This is often too easy to forget in the day to day busy-ness and stress of life.  It’s too easy to be passive and react to situations with frustration, anger or hopelessness, blaming circumstances or others for what happens when the most constructive thing we can do is recognise our options and move forward.

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Choose to do something

Choice

When I was working full time running my other business, I decided to work with a coach to see what impact they might have.  I had been getting frustrated about being so involved with the day to day of the business and wanted to move forward (or get out). It was all a bit of a vicious circle as I was so busy in the business, I couldn’t take time (or at least I thought I couldn’t) to stop and think about direction and what we wanted for the business. Read more