business coach
call now to find out more 07785 996917 or email

Perceptive, emotionally intelligent and clearly very experienced in business. Catrin is relatable, challenging and an enabler.  At the absolute top of her game! 

Gavin Rees, Consultant, Business Improvement.

I work with you to offer insight, ideas & find clarity


For businesses

Managing people, sales, communication both internal and external, strategic thinking and planning for the future… you have a lot on your plate. On top of that you might be thinking how to increase profit, streamline systems, reduce your involvement.

Getting stuck in the day to day can mean you can’t take a step back and find better ways to do things.

As a coach and mentor, I work with you to identify what is and isn’t working and put a plan in place to achieve your desired outcome and find ease in your day to day. It can be isolating being a business owner and having someone likeminded and experienced to discuss challenges in confidence can transform your outlook and help you and your business thrive.

For leaders and managers

Are you a senior leader who wants to think more strategically? Would it help to be more confident in your communication? Do you avoid the more challenging conversations? Do you suffer from imposter syndrome? Have you lost your mojo? Your initial enthusiasm might have waned and be affecting others. Working with a coach at your side can provide insights that bring ease and confidence to your work and relationships.

You may have managers who could do with some focus, some honing of managerial skills. Strengthening the team around you can make a huge difference and getting an outside view on this can be transformative.

It can be a lonely place when you’re in charge and making sense of your vision and how to deliver it can be a lot easier with a coach to discuss ideas without judgement. I have worked with government, in education, retail, tech, finance, legal, creative and learned so much about the challenges and how to overcome.

If you’re a manager who works hard and feels you’re not getting anywhere, or working long hours and your personal life is suffering, getting an outside view, some tools to improve time management and boundaries can help you thrive again.

Get in touch below for a free initial consultation. I’ll then send you a short proposal with costs.

You can also Email or call 07785 996917.

She is hugely skilful and able to ask insightful questions to help bring clarity of thought to complex business issues and relationships. This clarity of thought has enabled focused actions on my part, which have in turn led to amazing business results.

B.Cosh. Managing Director.

Click here for more coaching testimonials.


Coaching is a catalyst

Einstein said ‘insanity is doing the same thing over and over and expecting different results‘ and we’ve all been there. Challenging yourself to dip your toe in, step out of your comfort zone, whatever you want to call it, can transform things. A coaching conversation is non judgmental and shines a light on beliefs, behaviours, vision and ways of finding that clarity and confidence that makes us thrive.

Have you got questions about working with a coach?

You might want to know who I’ve worked with (CEOs, Managers, Business Owners as well as individuals seeking career change), the experience I have (over ten years as a coach, and I have plenty of business experience as founding director of Papadeli and Jones and Modha amongst others) , where I trained as a coach and how it works. You can read a bit more about me here and here’s some information about what it’s like working with a coach. To find out more, email me so we can set up a call, or give me a ring 07785 996917.

I would highly recommend Catrin to all business leaders, being a CEO of a business can be a lonely role, sometimes we all need someone to talk to, share ideas, challenges, thoughts and concerns in a confidential environment. I attended regular sessions with Catrin over a period of 12 months and she had such a positive impact on me both as a leader and on my mental well-being. I have since appointed Catrin to work with other senior managers at Vista and she has delivered transformational results.

James Pepper, CEO Vista Retail.

Training, facilitation and workshops for Managers & teams

As you can imagine, it’s fascinating gaining insight into people’s thoughts, what works, what doesn’t, their frustrations, how they see the world. Sharing tools and techniques on how to overcome challenges during coaching sessions also has helped me see what people find useful.

This unique insight has enabled me to create workshops that are based on real life scenarios, struggles, ideas, experiences. I have run workshops for many businesses and organisations, including Academi Wales (the Welsh government’s leadership development arm), the UK & Welsh governments, education, sustainability consultancies, banking & finance, tech, creative agencies and professional service companies.

Workshops for staff & managers

  • difficult conversations and conflict
  • managing people
  • coaching approaches and skills
  • delegation & boundaries
  • decision making
  • listening and communication
  • entrepreneurial thinking and growth

I can run workshops on Zoom or face to face. I work hard to make them interesting and relevant and above all enjoyable, as we’re so much more likely to want to learn if we’re enjoying it! Get in touch to find out more.


“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style.”

Maya Angelou

Sustainability & ethos

Sustainability and respect for the environment is important. So important that I founded a sustainable, natural perfume company as I felt uncomfortable about the way things are done in the beauty industry.

I also believe in treating everyone with respect. Everybody deserves a second chance and I am Chair of The Key Unlock Potential, a start up charity looking to provide work experience and work place skills to reduce reoffending.