business coach
Coaching for businesses and leaders

When you change the way you look at things, the things you look at change.

Wayne Dyer

Coaching for individuals, businesses and organisations

Find clarity, focus, address challenges & plan

Coaching is extremely useful for gaining insight into how to do things better. You may be stuck in unhelpful patterns of behaviour, not able to see clearly what is needed for your business or organisation and not know where to start. It is useful for strategic planning, taking a step back and working out what’s important. Working with a coach will help you improve communication and delegation skills, set boundaries and reduce overwhelm or stress.

You may be feeling stuck and coaching can help unlock the reasons why. You can then move forward confidently, with new techniques that will help you see things differently. With fresh insight.

You may be able to work this out on your own, but it may take a long time, you may miss opportunities and feel stuck for longer than necessary. Coaching accelerates the process, helps you be clear on decision making and gives you the confidence you need to get there.

I am an experienced, certified coach with my own businesses so I understand the many challenges you may be facing. I’m always happy to discuss how coaching can help – get in touch by email or phone 07785 996917.

She is hugely skilful and able to ask insightful questions to help bring clarity of thought to complex business issues and relationships. This clarity of thought has enabled focused actions on my part, which have in turn led to amazing business results.

B.Cosh. Managing Director.

Click here for more coaching testimonials.


Coaching is a catalyst

Einstein said ‘insanity is doing the same thing over and over and expecting different results‘ and we’ve all been there. Challenging yourself to dip your toe in, step out of your comfort zone, whatever you want to call it, can transform things. A coaching conversation is non judgmental and shines a light on beliefs, behaviours, vision and ways of finding that clarity and confidence that makes us thrive.

Have you got questions about working with a coach?

You might want to know who I’ve worked with (CEOs, Managers, Business Owners as well as individuals seeking career change), the experience I have (over ten years as a coach, and I have plenty of business experience as founding director of Papadeli and Jones and Modha amongst others) , where I trained as a coach and how it works. You can read a bit more about me here and here’s some information about what it’s like working with a coach. To find out more, email me so we can set up a call, or give me a ring 07785 996917.

I would highly recommend Catrin to all business leaders, being a CEO of a business can be a lonely role, sometimes we all need someone to talk to, share ideas, challenges, thoughts and concerns in a confidential environment. I attended regular sessions with Catrin over a period of 12 months and she had such a positive impact on me both as a leader and on my mental well-being. I have since appointed Catrin to work with other senior managers at Vista and she has delivered transformational results.

James Pepper, CEO Vista Retail.

Training and workshops for Managers & teams

As you can imagine, it’s fascinating gaining insight into people’s thoughts, what works, what doesn’t, their frustrations, how they see the world. Sharing tools and techniques on how to overcome challenges during coaching sessions also has helped me see what people find useful.

This unique insight has enabled me to create workshops that are based on real life scenarios, struggles, ideas, experiences. I have run workshops for many businesses and organisations, including Academi Wales (the Welsh government’s leadership development arm), the UK government, sustainability consultancies, banks, creative agencies and professional service companies.

Workshops for staff & managers

  • difficult conversations and conflict
  • managing people
  • coaching approaches and skills
  • delegation
  • listening and communication
  • entrepreneurial thinking and growth

I can run workshops on Zoom or face to face. I work hard to make them interesting and relevant and above all enjoyable, as we’re so much more likely to want to learn if we’re enjoying it! Get in touch to find out more.


“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style.”

Maya Angelou
Listen to my podcasts – more here.